Meridians are a complex network of energy pathways that are responsible for the continuous flow of Qi throughout the body. Qi (or prana) is an essential lifeforce energy that nourishes and sustains each living cell and organ. Each meridian is associated with a different organ, and each organ may have several meridians that flow through it. Along these meridians are various points (called ‘acupoints’) where the energy of that meridian emanates outward serving the rest of the body. Blockages and stagnancy in the meridians impede the flow of Qi and lead to illness, low energy levels and suboptimal health.

Another set of energy pathways is the Jin shin system which has 26 energy points on each side of the body.  When these pathways become blocked by the stress of our daily lives, the energy cannot flow properly and becomes stuck at these points, manifesting as physical/emotional symptoms. Each finger is associated with specific emotions and organs. The Jin shin system brings in manifesting energy and the Meridians work with manifested energy.